Upcoming Events

Move Into Rest: Yoga Nidra & Sacred Sound
Monthly Thursday 7.30pm & Seasonal Sundays 6pm
Gentle movement, stillness and deep rest with restorative yoga practices, yoga nidra and sacred sound. 
Zed Shed, Jubilee Wharf, Penryn
Upcoming Dates & Booking here: https://moverestbe.com/move-into-rest/


Wed March 11th  6-8pm @ The Bird House : Expanded State Integration Circle
https://www.thewell-within.co.uk/programmes/expanded-states-integration-circle


Friday March 13th 5-6pm Online (zoom) : Free Conscious Connected Breathwork Session
https://www.thewell-within.co.uk/programmes/free-conscious-connected-breathwork-session-online


Saturday March 14th 10.30-12.30 @ The Goose Barn, Constantine:
In The Same Breath ~ A morning of connection for couples
https://www.thewell-within.co.uk/programmes/morning-of-connection-for-couples


Saturday March 21st 10.30-12.30 @ Tremayne Hall, Mylor Bridge:
Meeting Yourself in the Breath ~ A Therapeutic Breathwork Circle
https://www.thewell-within.co.uk/programmes/therapeutic-breathwork-circle